Mró means me, Maja. I tattoo creatures on other people’s skins almost every day. Sometimes I paint something on canvas or linocut it. I tell everyone that I have a master’s degree in arts, but there is really no evidence for it. I like unicorns, ramen and my green bike. If it could, I would be glitter.
Today a short video of a workout for legs and glutes. BEST, in my opinion, exercises to effectively activate the gluteal muscles. Squats, deadlifts and hip trusts – Squats – glute activated most strongly at the point of full extension (at the very bottom of a correctly performed sit-up). Remember to finish the movement correctly […]
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