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Jagoda Matula

Matuła

I’m Jagoda.

I graduated from the Academy of Fine Arts in Poznań. I worked as a graphic designer for many years, but it was only 7 years ago that I found my life path, which is tattooing and illustration. I like fairy-tale and fanciful forms, strong color, but only in the company of black.

Privately, I am a mother and wife living close to nature.

To be happy, I need gardening, a trip to the junk and a delicious coffee.

Najnowsze wpisy
  • trening na pośladki

    Workout for legs and buttocks

    Today a short video of a workout for legs and glutes. BEST, in my opinion, exercises to effectively activate the gluteal muscles. Squats, deadlifts and hip trusts – Squats – glute activated most strongly at the point of full extension (at the very bottom of a correctly performed sit-up). Remember to finish the movement correctly […]