Powrót

Sava

Sava (Sandra Woźniok) – a graduate of the private university SWSIM in the field of graphic design. During her studies, she was most interested in posters and children’s illustrations, which had a direct impact on her work. The greatest influence on the subject and form of her drawings was her grandfather – a painter and her drawing teacher, Professor Roman Starak. A characteristic feature of her works are vivid colors, thick black contours and a watercolor effect.

Najnowsze wpisy
  • trening na pośladki

    Workout for legs and buttocks

    Today a short video of a workout for legs and glutes. BEST, in my opinion, exercises to effectively activate the gluteal muscles. Squats, deadlifts and hip trusts – Squats – glute activated most strongly at the point of full extension (at the very bottom of a correctly performed sit-up). Remember to finish the movement correctly […]