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Magdalena Pliszka

I never planned and did not expect to be where I am. I’ve had a talent for paints, pencils and dirtying everything around me since I was a child (at least that’s what my grandmother says). And I always followed it intuitively, even though it wasn’t very colorful at the beginning 😀 I devote myself completely to everything I love and I am able to sacrifice a lot if I feel that it is “mine”. Currently, I give most of my creativity in tattooing, but I would also like to develop in other fields, whether in graphics, illustration, maybe one day I will return to canvas and oils, or maybe I will arrange mosaics. In my life, it is rare for me to have two of the same socks, but at work I am professional (at least I think so). The only thing I’m sure of is that I always want to create.

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  • trening na pośladki

    Workout for legs and buttocks

    Today a short video of a workout for legs and glutes. BEST, in my opinion, exercises to effectively activate the gluteal muscles. Squats, deadlifts and hip trusts – Squats – glute activated most strongly at the point of full extension (at the very bottom of a correctly performed sit-up). Remember to finish the movement correctly […]